Tag Archive
Why on Earth Can’t I Lose Weight and Keep it Off? 4 Factors You May Not Know
4 Factors That May Be Involved in Your Weight Loss Troubles: I have my own story with regard to weight, and I hear daily from clients, friends, and colleagues – other over-50 women – about their trials and tribulations with slowed metabolism, weight gain, difficulty with weight loss, etc. So, after some research, and... »
1, 2, 3…Go D A R E! How to tap into and harness your own DREAMS and DESIRES
If all you’ve ever DREAMED & DESIRED isn’t what you want for your life now or in the future, Go DARE! Do you DREAM of losing weight to get healthy? DESIRE to move to a different city? DREAM of starting a new career or starting a company over 40? DESIRE to master the guitar?... »
Happy New Year! Women with DRIVE! Like Senator Kirsten Gillibrand
A new year brings with it all sorts of resolutions for women over 40, many of them focused on our physical health, which usually DRIVES us to lose weight via a weight-loss diet or exercise plan. Other over-40 women make resolutions about finding a new job, new career, or changing some other aspect of... »
Now, That’s What I Call a REVOLT!
On June 19th, 2009, I turned 57 years old. The day after that was my graduation from business school – I was awarded my MBA in Finance and Leadership from NYU’s Stern School of Business. On that day, I was elated. As my name was called to go up on the dais to receive... »
Be Prepared to Halt Your REVOLT
The first few months of last year were sheer hell as I struggled with dieting (online through Weight Watchers – excellent!), launching a company (The DARE-Force Corporation – challenging!) and trying to exercise at least five days a week (I belong to a gym but most days I just walked for an hour in... »
Give Your REVOLT a Jolt!
Create a slogan for your REVOLT. What really helps me achieve my SMART goals – in business, in life and in causes I care about – is a call to action, a slogan, a tagline that I share with people who support my REVOLT and spur me on. In fact, what distinguishes the most... »
In 2010, Resolve to REVOLT
In the face of strong REVOLT, resolutions are mere wimps. In order to stage a successful REVOLT against my weight, I needed to be a strong Ruler – of my time, my resources, my diet, my exercise. If you’ve ever staged a REVOLT – for your life, your career, for a cause you care... »
To REVOLT, You Need a Lightning Bolt
For a big, brash and believable REVOLT, you need a lightning bolt. To jolt myself to lose 60 pounds last year and keep it off, I decided to literally scare the fat out of my body (that Catholic-school fear thing again). I set out to research all the ways that my appetite was a... »
To Get DARE, Get S-M-A-R-T!
As management geeks know, the acronym of SMART means S = Specific, M = Measurable, A = Attainable, R = Realistic, and T = Timely. If I didn’t set a specific, measurable, attainable, realistic and timely goal—with benchmarks, a deadline and timetable, I would be as sunk as I had been in previous years... »
REVOLTING is Exciting!
Early in my career, the crusty cigar-sucking CEO of the ad agency where I worked used to preach to all of us creative types that “Nothing happens until people get excited.” Believe him! At the beginning of 2009, as I had done at the beginning of very year for the past ten years, I... »
Nice reviews for my new book! “Get DARE From Here”
Click here to purchase "Get DARE From Here: 5 Stars. "Liz earned her MBA at the age of 56, and went on to write this high-octane, often funny, and very accessible guide for all women over 40 who are fed up with hearing they’re “toast.” Source: Amazon Reviews
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