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PART 2: Why on Earth Can’t I Lose Weight and Keep it Off?
Do you think about food all the time? That dieting is a full-time job? And yet you feel you can never relax, or if you do, you gave five pounds by just looking at food? Join the club. In Part One of this article, I made a start sharing with you a couple of... »
Why on Earth Can’t I Lose Weight and Keep it Off? 4 Factors You May Not Know
4 Factors That May Be Involved in Your Weight Loss Troubles I have my own story with regard to weight, and I hear daily from clients, friends, and colleagues – other over-50 women – about their trials and tribulations with slowed metabolism, weight gain, difficulty with weight loss, etc. So, after some research, and... »
Happy New Year! Women with DRIVE! Like Senator Kirsten Gillibrand
A new year brings with it all sorts of resolutions for women over 40, many of them focused on our physical health, which usually DRIVES us to lose weight via a weight-loss diet or exercise plan. Other over-40 women make resolutions about finding a new job, new career, or changing some other aspect of... »
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