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	<title>The DARE-Force for Women Over 40 &#187; S.M.A.R.T.</title>
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	<description>For visionary, intelligent, motivated women over 40.</description>
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		<title>To Get DARE, Get S-M-A-R-T!</title>
		<link>http://thedareforce.com/2010/01/21/to-get-dare-get-s-m-a-r-t/</link>
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		<pubDate>Fri, 22 Jan 2010 00:21:06 +0000</pubDate>
		<dc:creator>Liz DiMarco Weinmann</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Go DARE]]></category>
		<category><![CDATA[S.M.A.R.T.]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[As management geeks know, the acronym of SMART means S = Specific, M = Measurable, A = Attainable, R = Realistic, and T = Timely. If I didnâ€™t set a specific, measurable, attainable, realistic and timely goalâ€”with benchmarks, a deadline and timetable, I would be as sunk as I had been in previous years in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-330" style="margin: 12px;" title="revolt" src="http://thedareforce.com/wp-content/uploads/2010/01/revolt.jpg" alt="revolt" width="100" height="100" />As management geeks know, the acronym of <strong>SMART</strong> means <strong>S</strong> = Specific, <strong>M</strong> = Measurable, <strong>A</strong> = Attainable, <strong>R</strong> = Realistic, and <strong>T</strong> = Timely.</p>
<p>If I didnâ€™t set a specific, measurable, attainable, realistic and timely goalâ€”with benchmarks, a deadline and timetable, I would be as sunk as I had been in previous years in trying to over-RULE my weight problem.Â  <strong><em></em></strong></p>
<p><strong><em>SMART goals can help you REVOLT in ways that change your life, career and community for the better! </em></strong><strong></strong></p>
<p><strong>Set some SMART goals and tell us about itâ€”we DARE You! </strong></p>
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