Do you think about food all the time? That dieting is a full-time job? And yet you feel you can never relax, or if you do, you gave five pounds by just looking at food? Join the club. In Part One of this article, I made a start sharing with you a couple of... »
4 Factors That May Be Involved in Your Weight Loss Troubles I have my own story with regard to weight, and I hear daily from clients, friends, and colleagues – other over-50 women – about their trials and tribulations with slowed metabolism, weight gain, difficulty with weight loss, etc. So, after some research, and... »
Just read a terrific article from SmallBizTrends.com, discussing women-owned businesses, and how they differ from those owned by men. IT is full of excellent advice about the power of other people to provide support, advice, information and introductions! Research in entrepreneurial finance proves out that regardless of your business model, it’s key that you... »
There’s no better time than a new year to establish new habits for your own well-being. If you’re like most women, you make time to take care of almost everyone but yourself. If you’re neglecting your physical, emotional, and intellectual health, you need to embrace some space – for yourself! Without taking care of... »
If that’s your urge, then take time, take stock and take care. Then, take action. Are you energized about learning and doing something new and exciting with every coming year since you’ve turned 50? Whether your response is a yelping “Yes!” a tentative “Well, maybe” or an anxious “Not really, but I know I... »
Share Your DARES with us - and download a free chapter from my new book: Get DARE From Here – 12 Principles and Practices for Women Over 40 to Take Stock, Take Action and Take Charge of the Rest Of Their Lives! Fill in your email address in the box... »
