Give your left brain muscles a break and exercise the right brain muscles instead. Taking a break can make us more productive, industrious, and effective. As I have mentioned in past blogs, it’s Dr. Herb Benson, founder of the Mind/Body Medical Institute at Harvard medical school who pushes for such breaks as the way to…
What do I mean by DARE Muscle? There are many connotations to those two words, DARE muscle: body building, using brute force, or DARE-ING to eye down a bully. But I have been thinking about DARE muscle in a different way. To me it is about discovering, developing, and expanding the body and the “mind-as-muscle.”…
“This is freedom. It is a stage of life that is free of many encumbrances and full of wonderful possibilities. We are still young enough to live life to its fullest and enjoy all the good things nature has provided us. During this period a lot of women experience a renewed zest for life, rejuvenated…
June is finally in full BLOOM! My new book is being published late this month, so I have a great sense of achievement (after watering, sowing, and more than a little sweat, let me tell you!) Late BLOOMERS are all the rage. How about the over-40 women you see on the screen: Meryl Streep, Diane…
I am so excited that my book is about to be published at the end of the month, hopefully in time for my birthday on June 19th. Entitled appropriately Get DARE From Here, it the result of much research into the desires and achievements of women over 40 in our culture – our dreams,…
Hope you all had a great Memorial Day weekend – it was the most wonderful weather possible here in New York City. Today’s blog is a CALL TO ACTION! What we would like is for you wonderful women over 40 to write to us, as a comment, and share with us your DARES. I have…
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