Do you think about food all the time? That dieting is a full-time job? And yet you feel you can never relax, or if you do, you gave five pounds by just looking at food? Join the club. In Part One of this article, I made a start sharing with you a couple of... »
Why on Earth Can’t I Lose Weight and Keep it Off? 4 Factors You May Not Know
4 Factors That May Be Involved in Your Weight Loss Troubles: I have my own story with regard to weight, and I hear daily from clients, friends, and colleagues – other over-50 women – about their trials and tribulations with slowed metabolism, weight gain,... »
How Do Women-Owned Businesses Differ From Companies Owned by Men?
Just read a terrific article from SmallBizTrends.com, discussing women-owned businesses, and how they differ from those owned by men. It is full of excellent advice about the power of other people to provide support, advice, information and introductions! Research in entrepreneurial finance proves out... »
For Your Own Good, Give Yourself An Embrace – of Personal Space!
There’s no better time than a new year to establish new habits for your own well-being. If you’re like most women, you make time to take care of almost... »
Over-50 Power Station: Dare to Rewire, Reboot and Resurge!
If that’s your urge, then take time, take stock and take care. Then, take action. Are you energized about learning and doing something new and exciting with every coming... »
Share Your DARES
Share Your DARES with us - and download a free chapter from my new book: Get DARE From Here – 12 Principles and Practices for Women Over 40... »